IRONMAN 70.3 Port Macquarie (2015)
Ashlea HALL (#730)
Finished
GUN TIME:
05:27:06
Place
341
OF
799
Female
58
OF
196
25-29
5
OF
21
Swim 00:31:02 1.80km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:02 | 00:31:02 | 413 | 71 | 8 | 3.48 / 17:14 | 03:30:11 |
T1 00:02:20 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:20 | 00:33:22 | 221 | 47 | 4 | - / - | 05:35:52 |
Cycle 02:51:04 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:23:27 | 01:56:51 | 329 | 40 | 2 | 32.34 / 01:51 | 23:26:01 |
Cycle | 01:27:36 | 03:24:28 | 333 | 45 | 3 | 31.56 / 01:54 | 02:53:38 |
T2 00:01:22 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:22 | 03:25:51 | 214 | 43 | 7 | - / - | 13:35:02 |
Run 02:01:12 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:15:36 | 03:41:29 | 375 | 64 | 6 | 11.91 / 05:02 | 15:34:00 |
Run6k | 00:16:14 | 03:57:44 | 383 | 69 | 8 | 11.29 / 05:18 | 16:53:35 |
Run8.3k | 00:13:16 | 04:11:01 | 379 | 71 | 9 | 11.02 / 05:26 | 05:13:32 |
Run10.7k | 00:13:32 | 04:24:35 | 387 | 70 | 9 | 10.93 / 05:29 | 15:33:46 |
Run13.6k | 00:17:41 | 04:42:17 | 392 | 71 | 9 | 10.67 / 05:37 | 03:48:08 |
Run16.6k | 00:17:48 | 05:00:07 | 385 | 70 | 9 | 10.56 / 05:40 | 03:12:38 |
Run18.8 | 00:14:10 | 05:14:19 | 386 | 72 | 8 | 10.4 / 05:46 | 23:56:49 |
Run | 00:12:45 | 05:27:05 | 384 | 71 | 8 | 10.44 / 05:44 | 15:22:56 |
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