IRONMAN 70.3 Port Macquarie (2015)
Stephen THOMPSON (#658)
Finished
GUN TIME:
05:42:53
Place
448
OF
799
Male
364
OF
603
50-54
28
OF
53
Swim 00:29:18 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:18 | 00:29:18 | 288 | 246 | 17 | 3.68 / 16:17 | 05:27:23 |
T1 00:03:49 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:33:09 | 591 | 462 | 38 | - / - | 08:14:34 |
Cycle 03:02:22 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:29:16 | 02:02:27 | 522 | 438 | 40 | 30.24 / 01:59 | 00:23:52 |
Cycle | 01:33:04 | 03:35:32 | 512 | 430 | 39 | 29.61 / 02:01 | 01:03:37 |
T2 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 03:37:30 | 408 | 318 | 25 | - / - | 13:08:55 |
Run 02:05:21 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:16:07 | 03:53:38 | 438 | 357 | 27 | 11.53 / 05:11 | 12:38:23 |
Run6k | 00:16:02 | 04:09:42 | 394 | 324 | 25 | 11.18 / 05:21 | 20:14:27 |
Run8.3k | 00:13:55 | 04:23:39 | 412 | 335 | 25 | 10.79 / 05:33 | 10:51:44 |
Run10.7k | 00:13:59 | 04:37:39 | 430 | 347 | 25 | 10.67 / 05:37 | 21:25:44 |
Run13.6k | 00:18:09 | 04:55:49 | 434 | 349 | 25 | 10.42 / 05:45 | 07:43:54 |
Run16.6k | 00:19:16 | 05:15:06 | 439 | 349 | 25 | 10.2 / 05:52 | 16:36:31 |
Run18.8 | 00:15:04 | 05:30:12 | 443 | 352 | 27 | 10.01 / 05:59 | 00:44:57 |
Run | 00:12:39 | 05:42:52 | 434 | 346 | 26 | 10.09 / 05:56 | 01:30:57 |
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