IRONMAN 70.3 Port Macquarie (2015)
John HALLIS (#627)
Finished
GUN TIME:
05:48:45
Place
496
OF
799
Male
402
OF
603
50-54
31
OF
53
Swim 00:35:34 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:34 | 00:35:34 | 636 | 503 | 39 | 3.03 / 19:45 | 14:36:59 |
T1 00:02:47 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:38:23 | 346 | 272 | 23 | - / - | 08:46:28 |
Cycle 02:48:25 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:23:19 | 02:01:44 | 323 | 286 | 23 | 32.4 / 01:51 | 07:23:09 |
Cycle | 01:25:04 | 03:26:49 | 288 | 254 | 21 | 32.06 / 01:52 | 20:08:14 |
T2 00:02:09 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 03:29:00 | 462 | 358 | 28 | - / - | 18:37:04 |
Run 02:19:43 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:16:29 | 03:45:30 | 482 | 389 | 31 | 11.28 / 05:19 | 04:20:14 |
Run6k | 00:17:48 | 04:03:19 | 504 | 405 | 34 | 10.49 / 05:43 | 18:41:24 |
Run8.3k | 00:14:53 | 04:18:14 | 525 | 418 | 33 | 10.11 / 05:55 | 16:06:19 |
Run10.7k | 00:15:16 | 04:33:31 | 543 | 428 | 33 | 9.95 / 06:01 | 13:04:56 |
Run13.6k | 00:19:52 | 04:53:25 | 555 | 439 | 33 | 9.66 / 06:12 | 16:01:30 |
Run16.6k | 00:22:11 | 05:15:38 | 582 | 458 | 36 | 9.34 / 06:25 | 04:13:43 |
Run18.8 | 00:17:51 | 05:33:31 | 596 | 468 | 37 | 9.06 / 06:37 | 04:28:16 |
Run | 00:15:12 | 05:48:44 | 599 | 471 | 38 | 9.06 / 06:37 | 00:40:09 |
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