IRONMAN 70.3 Port Macquarie (2015)
Darrell GILES (#625)
Finished
GUN TIME:
05:55:17
Place
531
OF
799
Male
431
OF
603
50-54
36
OF
53
Swim 00:37:07 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:07 | 00:37:07 | 693 | 539 | 43 | 2.9 / 20:37 | 15:18:32 |
T1 00:03:53 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:41:02 | 604 | 470 | 39 | - / - | 16:55:47 |
Cycle 03:04:18 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:30:48 | 02:11:51 | 570 | 473 | 45 | 29.73 / 02:01 | 14:29:56 |
Cycle | 01:33:28 | 03:45:21 | 537 | 447 | 42 | 29.29 / 02:02 | 06:53:26 |
T2 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:45 | 03:50:08 | 747 | 566 | 50 | - / - | 16:51:33 |
Run 02:05:07 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:15:20 | 04:05:29 | 351 | 295 | 24 | 12.12 / 04:56 | 08:53:34 |
Run6k | 00:17:40 | 04:23:11 | 442 | 360 | 27 | 10.89 / 05:30 | 23:11:16 |
Run8.3k | 00:15:05 | 04:38:18 | 492 | 394 | 30 | 10.34 / 05:48 | 02:46:23 |
Run10.7k | 00:14:01 | 04:52:20 | 494 | 396 | 30 | 10.32 / 05:48 | 08:03:45 |
Run13.6k | 00:18:07 | 05:10:28 | 487 | 388 | 30 | 10.15 / 05:54 | 09:11:53 |
Run16.6k | 00:17:54 | 05:28:24 | 453 | 359 | 27 | 10.13 / 05:55 | 08:29:49 |
Run18.8 | 00:13:54 | 05:42:20 | 436 | 347 | 25 | 10.05 / 05:58 | 14:50:25 |
Run | 00:12:55 | 05:55:16 | 429 | 341 | 25 | 10.11 / 05:55 | 19:03:21 |
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