18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Paul DEL DIN (#613)
Finished
GUN TIME:  05:52:32
Place
512  OF 799
Male
417  OF 603
50-54
34  OF 53

Swim 00:35:22 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:22 00:35:22 630 499 38 3.05 / 19:38 01:10:06

T1 00:02:29 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:29 00:37:52 266 210 11 - / - 03:09:17

Cycle 02:53:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
bike45k 01:25:51 02:03:44 412 350 30 31.44 / 01:54 00:28:29
Cycle 01:27:14 03:31:00 367 314 29 31.19 / 01:55 14:39:05

T2 00:01:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:35 03:32:37 286 229 15 - / - 14:27:22

Run 02:19:53 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run3.1K 00:17:30 03:50:09 576 457 39 10.61 / 05:38 21:04:54
Run6k 00:19:26 04:09:36 604 477 41 9.73 / 06:09 16:51:01
Run8.3k 00:14:48 04:24:25 589 464 38 9.61 / 06:14 22:39:10
Run10.7k 00:15:07 04:39:33 590 465 37 9.59 / 06:15 09:27:38
Run13.6k 00:20:03 04:59:38 596 469 39 9.37 / 06:23 06:07:43
Run16.6k 00:21:38 05:21:18 599 471 39 9.16 / 06:32 17:02:43
Run18.8 00:16:35 05:37:55 602 473 40 9 / 06:39 06:19:20
Run 00:14:35 05:52:31 602 474 39 9.05 / 06:37 17:07:16

Paul DEL DIN's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #613 512 34 417 05:52:32