IRONMAN 70.3 Port Macquarie (2015)
Ronan SWEENEY (#589)
Finished
GUN TIME:
05:21:25
Place
302
OF
799
Male
252
OF
603
45-49
28
OF
76
Swim 00:31:22 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:22 | 00:31:22 | 427 | 355 | 36 | 3.44 / 17:25 | 07:01:46 |
T1 00:02:58 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:34:21 | 394 | 309 | 34 | - / - | 18:54:46 |
Cycle 02:49:21 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:22:27 | 01:56:50 | 289 | 261 | 32 | 32.74 / 01:49 | 14:00:34 |
Cycle | 01:26:53 | 03:23:44 | 307 | 269 | 34 | 31.88 / 01:52 | 18:34:08 |
T2 00:02:23 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:23 | 03:26:08 | 501 | 391 | 43 | - / - | 20:56:33 |
Run 01:55:14 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:15:32 | 03:41:42 | 366 | 304 | 32 | 11.96 / 05:00 | 03:12:06 |
Run6k | 00:15:30 | 03:57:14 | 344 | 287 | 32 | 11.58 / 05:10 | 05:54:18 |
Run8.3k | 00:12:20 | 04:09:36 | 325 | 271 | 30 | 11.46 / 05:14 | 22:53:20 |
Run10.7k | 00:12:23 | 04:22:00 | 319 | 268 | 28 | 11.49 / 05:13 | 02:39:05 |
Run13.6k | 00:16:12 | 04:38:14 | 307 | 256 | 27 | 11.31 / 05:18 | 22:11:59 |
Run16.6k | 00:16:52 | 04:55:08 | 302 | 250 | 26 | 11.19 / 05:21 | 02:25:32 |
Run18.8 | 00:13:23 | 05:08:32 | 301 | 249 | 25 | 11.01 / 05:26 | 12:02:16 |
Run | 00:12:50 | 05:21:24 | 307 | 252 | 26 | 10.98 / 05:27 | 01:05:08 |
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