18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Michael RENSFORD (#577)
Finished
GUN TIME:  05:08:57
Place
235  OF 799
Male
205  OF 603
45-49
23  OF 76

Swim 00:33:32 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:32 00:33:32 560 448 45 3.22 / 18:37 18:20:36

T1 00:01:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:48 00:35:22 70 59 4 - / - 07:05:46

Cycle 02:45:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:22:05 01:57:28 279 253 30 32.89 / 01:49 07:01:12
Cycle 01:23:12 03:20:41 246 224 27 32.66 / 01:50 00:07:45

T2 00:01:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:53 03:22:35 384 301 32 - / - 07:59:40

Run 01:46:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:14:19 03:36:56 243 209 25 12.98 / 04:37 08:34:00
Run6k 00:14:38 03:51:35 239 206 25 12.42 / 04:49 12:45:19
Run8.3k 00:11:52 04:03:28 236 203 24 12.18 / 04:55 12:07:13
Run10.7k 00:11:45 04:15:15 228 194 24 12.19 / 04:55 19:15:39
Run13.6k 00:14:41 04:29:57 212 181 22 12.11 / 04:57 11:53:42
Run16.6k 00:15:40 04:45:39 209 176 21 11.99 / 05:00 01:02:44
Run18.8 00:12:14 04:57:55 202 169 21 11.83 / 05:04 06:18:19
Run 00:11:00 05:08:56 195 164 21 11.9 / 05:02 06:42:40

Michael RENSFORD's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #433 401 27 349 05:33:26
Port Macquarie 70.3 (2014) | Individuals #675 173 13 158 05:14:39
IRONMAN 70.3 Port Macquarie (2015) | Individuals #577 235 23 205 05:08:57