18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Garry PENDERGAST (#573)
Finished
GUN TIME:  06:18:45
Place
646  OF 799
Male
514  OF 603
45-49
63  OF 76

Swim 00:38:32 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:32 00:38:32 729 561 64 2.8 / 21:24 15:25:37

T1 00:02:54 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:54 00:41:28 373 293 32 - / - 07:35:12

Cycle 02:58:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:27:06 02:08:35 458 386 50 30.99 / 01:56 21:29:00
Cycle 01:31:51 03:40:29 469 396 51 30.17 / 01:59 11:57:32

T2 00:02:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:19 03:42:48 487 380 42 - / - 21:19:52

Run 02:35:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:20:50 04:03:39 728 564 72 8.92 / 06:43 01:00:43
Run6k 00:20:19 04:24:00 704 549 68 8.74 / 06:51 13:04:24
Run8.3k 00:17:16 04:41:18 703 547 67 8.51 / 07:02 10:35:02
Run10.7k 00:18:20 04:59:40 721 557 69 8.35 / 07:10 23:46:44
Run13.6k 00:21:36 05:21:17 706 545 67 8.28 / 07:14 12:35:02
Run16.6k 00:22:29 05:43:47 701 542 66 8.23 / 07:17 14:07:32
Run18.8 00:19:00 06:02:49 702 542 66 8.05 / 07:26 10:39:54
Run 00:15:53 06:18:44 702 542 66 8.11 / 07:23 04:22:29

Garry PENDERGAST's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #553 708 49 597 06:09:16
IRONMAN 70.3 Port Macquarie (2015) | Individuals #573 646 63 514 06:18:45