IRONMAN 70.3 Port Macquarie (2015)
Adrian MOY (#569)
Finished
GUN TIME:
04:46:23
Place
105
OF
799
Male
96
OF
603
45-49
9
OF
76
Swim 00:29:50 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:50 | 00:29:50 | 332 | 275 | 23 | 3.61 / 16:34 | 06:56:55 |
T1 00:01:59 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:59 | 00:31:51 | 109 | 94 | 8 | - / - | 03:22:16 |
Cycle 02:32:56 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:15:34 | 01:47:27 | 91 | 91 | 4 | 35.72 / 01:40 | 12:24:31 |
Cycle | 01:17:20 | 03:04:49 | 80 | 80 | 4 | 35.3 / 01:41 | 04:01:53 |
T2 00:01:29 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:29 | 03:06:19 | 259 | 205 | 22 | - / - | 14:06:44 |
Run 01:40:01 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:13:24 | 03:19:45 | 127 | 113 | 11 | 13.86 / 04:19 | 10:23:29 |
Run6k | 00:13:22 | 03:33:08 | 116 | 103 | 10 | 13.43 / 04:28 | 16:23:33 |
Run8.3k | 00:10:49 | 03:43:59 | 109 | 98 | 11 | 13.22 / 04:32 | 16:41:04 |
Run10.7k | 00:10:42 | 03:54:42 | 105 | 94 | 11 | 13.27 / 04:31 | 20:38:27 |
Run13.6k | 00:14:07 | 04:08:51 | 105 | 93 | 12 | 13.05 / 04:35 | 02:52:35 |
Run16.6k | 00:15:03 | 04:23:56 | 111 | 98 | 11 | 12.83 / 04:40 | 20:21:00 |
Run18.8 | 00:11:45 | 04:35:42 | 115 | 101 | 13 | 12.62 / 04:45 | 05:46:06 |
Run | 00:10:39 | 04:46:22 | 117 | 101 | 13 | 12.65 / 04:44 | 18:23:26 |
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