18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Dean LACHECA (#565)
Finished
GUN TIME:  05:56:46
Place
538  OF 799
Male
436  OF 603
45-49
51  OF 76

Swim 00:32:00 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:00 00:32:00 476 389 40 3.37 / 17:47 14:59:04

T1 00:03:41 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:41 00:35:43 563 441 50 - / - 02:56:07

Cycle 03:09:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:33:26 02:09:11 641 515 69 28.89 / 02:04 11:39:35
Cycle 01:36:12 03:45:24 605 491 65 28.47 / 02:06 08:52:28

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 03:48:08 566 437 50 - / - 16:05:12

Run 02:08:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:16:00 04:04:09 420 344 37 11.61 / 05:09 19:41:14
Run6k 00:16:32 04:20:43 417 341 38 11.05 / 05:25 09:47:48
Run8.3k 00:13:32 04:34:16 411 334 35 10.79 / 05:33 23:54:41
Run10.7k 00:13:40 04:47:57 419 339 38 10.73 / 05:35 01:08:22
Run13.6k 00:18:26 05:06:25 433 348 41 10.42 / 05:45 15:20:09
Run16.6k 00:19:43 05:26:09 447 354 42 10.16 / 05:54 16:53:13
Run18.8 00:15:53 05:42:03 467 368 43 9.9 / 06:03 19:05:47
Run 00:14:41 05:56:45 488 385 47 9.84 / 06:05 00:20:30

Dean LACHECA's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #565 538 51 436 05:56:46