18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

Brendan HELSHAM (#555)
Finished
GUN TIME:  06:43:08
Place
715  OF 799
Male
560  OF 603
45-49
71  OF 76

Swim 00:46:27 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:27 00:46:27 780 593 76 2.32 / 25:48 07:10:12

T1 00:05:58 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:58 00:52:27 760 574 74 - / - 03:49:31

Cycle 03:04:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:28:53 02:21:21 512 430 57 30.37 / 01:58 00:55:05
Cycle 01:35:47 03:57:10 544 449 60 29.23 / 02:03 15:00:54

T2 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:14 04:00:25 639 490 57 - / - 12:40:49

Run 02:42:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:23:31 04:23:58 762 581 76 7.9 / 07:35 04:41:02
Run6k 00:23:53 04:47:52 759 579 76 7.58 / 07:54 01:44:56
Run8.3k 00:20:25 05:08:19 765 582 76 7.33 / 08:10 21:18:43
Run10.7k 00:17:04 05:25:24 763 581 76 7.55 / 07:56 16:35:49
Run13.6k 00:21:42 05:47:08 755 575 75 7.64 / 07:50 05:24:12
Run16.6k 00:22:34 06:09:44 741 565 72 7.7 / 07:47 08:16:48
Run18.8 00:17:31 06:27:16 736 565 72 7.68 / 07:48 03:44:21
Run 00:15:50 06:43:07 731 561 69 7.78 / 07:42 07:36:52

Brendan HELSHAM's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #555 715 71 560 06:43:08
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2241 690 95 512 06:35:08