IRONMAN 70.3 Port Macquarie (2015)
Dean ELLISON (#547)
Finished
GUN TIME:
05:36:00
Place
397
OF
799
Male
330
OF
603
45-49
37
OF
76
Swim 00:28:21 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:21 | 00:28:21 | 237 | 203 | 14 | 3.8 / 15:45 | 00:05:25 |
T1 00:04:19 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 00:32:41 | 672 | 514 | 62 | - / - | 15:16:26 |
Cycle 02:44:13 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:20:18 | 01:53:01 | 224 | 210 | 24 | 33.61 / 01:47 | 06:00:05 |
Cycle | 01:23:53 | 03:16:55 | 228 | 210 | 25 | 32.88 / 01:49 | 01:14:00 |
T2 00:01:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:18:53 | 409 | 319 | 33 | - / - | 12:22:38 |
Run 02:17:05 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:16:49 | 03:35:43 | 517 | 413 | 48 | 11.06 / 05:25 | 23:46:08 |
Run6k | 00:18:06 | 03:53:51 | 532 | 427 | 51 | 10.3 / 05:49 | 14:30:55 |
Run8.3k | 00:14:56 | 04:08:48 | 540 | 427 | 52 | 9.97 / 06:00 | 21:32:33 |
Run10.7k | 00:14:59 | 04:23:49 | 551 | 435 | 53 | 9.89 / 06:03 | 06:40:53 |
Run13.6k | 00:19:27 | 04:43:18 | 553 | 438 | 53 | 9.66 / 06:12 | 06:40:22 |
Run16.6k | 00:20:59 | 05:04:18 | 562 | 444 | 54 | 9.45 / 06:20 | 07:14:42 |
Run18.8 | 00:16:28 | 05:20:48 | 565 | 444 | 54 | 9.25 / 06:29 | 06:37:52 |
Run | 00:15:10 | 05:35:59 | 575 | 450 | 56 | 9.23 / 06:29 | 01:06:24 |
Social Share