18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Bob DE LANGE (#545)
Finished
GUN TIME:  05:56:52
Place
539  OF 799
Male
437  OF 603
45-49
52  OF 76

Swim 00:33:58 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:58 00:33:58 573 459 47 3.17 / 18:52 13:24:23

T1 00:03:47 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:47 00:37:47 583 455 52 - / - 19:58:12

Cycle 03:03:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:28:41 02:06:29 506 425 55 30.44 / 01:58 23:23:34
Cycle 01:34:21 03:40:52 517 433 56 29.49 / 02:02 18:54:36

T2 00:02:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:41 03:43:34 559 432 48 - / - 21:13:59

Run 02:13:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:17:49 04:01:25 598 474 59 10.43 / 05:45 22:01:49
Run6k 00:19:00 04:20:26 600 474 57 9.76 / 06:08 02:24:11
Run8.3k 00:15:16 04:35:43 595 469 57 9.55 / 06:16 14:36:08
Run10.7k 00:15:01 04:50:45 591 466 57 9.55 / 06:16 01:01:10
Run13.6k 00:18:29 05:09:16 579 457 57 9.52 / 06:17 23:56:20
Run16.6k 00:19:46 05:29:03 563 445 55 9.44 / 06:21 00:26:07
Run18.8 00:14:29 05:43:34 546 430 52 9.4 / 06:22 08:37:18
Run 00:13:16 05:56:51 544 428 52 9.5 / 06:18 23:33:55

Bob DE LANGE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #545 539 52 437 05:56:52