18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Gui COSTA (#544)
Finished
GUN TIME:  05:22:20
Place
308  OF 799
Male
255  OF 603
45-49
29  OF 76

Swim 00:37:08 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:08 00:37:08 694 540 59 2.9 / 20:38 12:17:32

T1 00:03:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:13 00:40:23 469 371 42 - / - 09:24:07

Cycle 02:44:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:18:58 01:59:23 176 166 18 34.18 / 01:45 00:43:07
Cycle 01:25:21 03:24:46 234 215 26 32.85 / 01:49 09:28:30

T2 00:02:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:28 03:27:16 518 400 45 - / - 19:14:20

Run 01:55:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:14:11 03:41:28 223 193 20 13.1 / 04:34 06:48:32
Run6k 00:15:36 03:57:05 279 237 27 12.07 / 04:58 09:50:49
Run8.3k 00:12:32 04:09:38 283 238 26 11.75 / 05:06 14:20:03
Run10.7k 00:12:40 04:22:20 292 242 26 11.65 / 05:08 16:19:25
Run13.6k 00:17:13 04:39:35 319 267 28 11.28 / 05:19 07:09:59
Run16.6k 00:17:27 04:57:04 316 262 27 11.09 / 05:24 22:07:28
Run18.8 00:13:29 05:10:34 315 260 26 10.92 / 05:29 16:00:59
Run 00:11:44 05:22:19 305 250 25 11 / 05:27 18:59:24

Gui COSTA's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #544 308 29 255 05:22:20