18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Fred CANIS (#537)
Finished
GUN TIME:  06:44:34
Place
718  OF 799
Male
562  OF 603
45-49
72  OF 76

Swim 00:40:28 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:28 00:40:28 758 578 70 2.66 / 22:29 20:40:52

T1 00:04:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:07 00:44:37 638 492 59 - / - 00:15:01

Cycle 03:27:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:37:58 02:22:36 704 559 73 27.55 / 02:10 01:16:21
Cycle 01:49:04 04:11:42 721 569 74 26.07 / 02:18 20:35:26

T2 00:03:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:17 04:15:01 647 497 59 - / - 06:12:05

Run 02:29:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:20:21 04:35:23 721 560 71 9.13 / 06:34 23:35:47
Run6k 00:19:37 04:55:01 686 537 65 9 / 06:39 08:32:06
Run8.3k 00:17:34 05:12:37 695 543 66 8.64 / 06:56 00:59:41
Run10.7k 00:15:59 05:28:38 689 537 66 8.72 / 06:52 08:35:42
Run13.6k 00:20:27 05:49:06 673 524 65 8.67 / 06:55 03:36:10
Run16.6k 00:21:27 06:10:35 662 518 62 8.61 / 06:57 15:00:59
Run18.8 00:17:56 06:28:32 663 518 61 8.44 / 07:06 23:02:17
Run 00:15:59 06:44:33 667 520 62 8.46 / 07:05 06:28:17

Fred CANIS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #537 718 72 562 06:44:34