18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Kenneth BENSON (#527)
Finished
GUN TIME:  06:54:56
Place
736  OF 799
Male
573  OF 603
45-49
74  OF 76

Swim 00:38:46 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:46 00:38:46 735 566 65 2.78 / 21:32 17:02:31

T1 00:03:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:33 00:42:21 530 417 46 - / - 19:39:25

Cycle 03:21:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
bike45k 01:32:09 02:14:31 604 490 64 29.29 / 02:02 23:31:36
Cycle 01:49:43 04:04:16 696 553 71 26.74 / 02:14 22:41:20

T2 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:18 04:07:35 650 498 60 - / - 12:11:19

Run 02:47:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run3.1K 00:21:54 04:29:30 744 571 74 8.49 / 07:03 05:23:15
Run6k 00:23:59 04:53:31 748 572 75 7.84 / 07:39 02:57:16
Run8.3k 00:19:28 05:13:00 754 575 75 7.61 / 07:52 08:03:25
Run10.7k 00:18:14 05:31:16 758 578 75 7.67 / 07:49 18:48:20
Run13.6k 00:22:47 05:54:05 753 573 74 7.66 / 07:49 18:57:49
Run16.6k 00:24:16 06:18:22 746 568 74 7.61 / 07:52 14:58:46
Run18.8 00:20:07 06:38:30 749 571 74 7.47 / 08:01 00:02:15
Run 00:16:24 06:54:55 747 570 74 7.56 / 07:55 05:02:00

Kenneth BENSON's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #7192 201 24 159 05:50:28
Port Macquarie 70.3 (2012) | Individuals #131 745 119 645 06:01:27
IRONMAN 70.3 Port Macquarie (2015) | Individuals #527 736 74 573 06:54:56
Ironman Port Macquarie 70.3 (2016) | Individuals #2497 529 63 392 06:24:07