IRONMAN 70.3 Port Macquarie (2015)
Paul WIDSETH (#511)
Finished
GUN TIME:
05:26:50
Place
338
OF
799
Male
281
OF
603
40-44
43
OF
107
Swim 00:24:02 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:24:02 | 00:24:02 | 39 | 37 | 2 | 4.49 / 13:21 | 07:41:26 |
T1 00:02:40 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:26:44 | 312 | 246 | 42 | - / - | 06:54:08 |
Cycle 02:48:43 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:24:07 | 01:50:52 | 357 | 307 | 43 | 32.09 / 01:52 | 04:31:37 |
Cycle | 01:24:35 | 03:15:28 | 294 | 259 | 32 | 32 / 01:52 | 07:52:53 |
T2 00:01:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:53 | 03:17:23 | 385 | 302 | 52 | - / - | 01:48:07 |
Run 02:09:24 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:16:09 | 03:33:33 | 442 | 358 | 58 | 11.51 / 05:12 | 13:30:58 |
Run6k | 00:16:24 | 03:49:59 | 418 | 342 | 53 | 11.04 / 05:25 | 01:24:03 |
Run8.3k | 00:13:42 | 04:03:43 | 423 | 344 | 54 | 10.75 / 05:34 | 19:14:27 |
Run10.7k | 00:13:51 | 04:17:36 | 435 | 352 | 55 | 10.66 / 05:37 | 17:28:20 |
Run13.6k | 00:18:50 | 04:36:28 | 457 | 364 | 58 | 10.32 / 05:48 | 05:30:32 |
Run16.6k | 00:19:41 | 04:56:10 | 464 | 368 | 57 | 10.08 / 05:56 | 20:53:34 |
Run18.8 | 00:15:48 | 05:11:59 | 481 | 379 | 59 | 9.84 / 06:05 | 23:32:44 |
Run | 00:14:48 | 05:26:49 | 494 | 391 | 63 | 9.78 / 06:07 | 04:34:13 |
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