18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Chris POCOCK (#476)
Finished
GUN TIME:  05:23:24
Place
316  OF 799
Male
262  OF 603
40-44
40  OF 107

Swim 00:25:34 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:25:34 00:25:34 88 76 14 4.22 / 14:12 21:42:58

T1 00:03:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:03 00:28:38 416 327 60 - / - 07:22:42

Cycle 02:47:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
bike45k 01:22:10 01:50:49 280 254 30 32.85 / 01:49 01:44:54
Cycle 01:25:12 03:16:03 274 244 30 32.25 / 01:51 16:06:47

T2 00:02:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:05 03:18:09 447 346 62 - / - 22:28:54

Run 02:05:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run3.1K 00:15:52 03:34:03 408 333 53 11.71 / 05:07 22:08:07
Run6k 00:15:11 03:49:15 345 288 43 11.58 / 05:10 11:50:00
Run8.3k 00:11:53 04:01:09 302 253 38 11.58 / 05:10 12:05:14
Run10.7k 00:12:06 04:13:17 293 243 37 11.64 / 05:09 12:04:01
Run13.6k 00:16:07 04:29:26 290 241 37 11.45 / 05:14 16:53:30
Run16.6k 00:20:36 04:50:04 355 291 42 10.83 / 05:32 18:40:48
Run18.8 00:16:51 05:06:56 391 319 49 10.37 / 05:47 18:44:21
Run 00:16:25 05:23:23 431 343 55 10.11 / 05:56 00:57:27

Chris POCOCK's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #476 316 40 262 05:23:24