IRONMAN 70.3 Port Macquarie (2015)
Dirk LIEVERT (#447)
Finished
GUN TIME:
05:08:11
Place
228
OF
799
Male
200
OF
603
40-44
26
OF
107
Swim 00:25:17 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:25:17 | 00:25:17 | 77 | 68 | 9 | 4.26 / 14:03 | 21:09:22 |
T1 00:02:08 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:08 | 00:27:27 | 164 | 133 | 17 | - / - | 18:24:51 |
Cycle 02:44:25 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:22:15 | 01:49:43 | 283 | 257 | 32 | 32.82 / 01:49 | 20:53:48 |
Cycle | 01:22:09 | 03:11:54 | 235 | 216 | 25 | 32.84 / 01:49 | 14:29:18 |
T2 00:01:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:24 | 03:13:19 | 231 | 183 | 27 | - / - | 03:04:04 |
Run 01:54:50 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:14:16 | 03:27:37 | 236 | 203 | 29 | 13.03 / 04:36 | 15:38:21 |
Run6k | 00:14:34 | 03:42:12 | 234 | 201 | 28 | 12.47 / 04:48 | 20:29:36 |
Run8.3k | 00:12:10 | 03:54:23 | 245 | 211 | 30 | 12.13 / 04:56 | 19:18:28 |
Run10.7k | 00:12:07 | 04:06:32 | 251 | 212 | 31 | 12.06 / 04:58 | 05:37:17 |
Run13.6k | 00:16:06 | 04:22:40 | 256 | 216 | 30 | 11.77 / 05:05 | 16:23:24 |
Run16.6k | 00:17:23 | 04:40:04 | 269 | 224 | 30 | 11.48 / 05:13 | 18:40:48 |
Run18.8 | 00:14:02 | 04:54:08 | 283 | 231 | 31 | 11.19 / 05:21 | 21:28:12 |
Run | 00:14:01 | 05:08:10 | 303 | 248 | 36 | 11.02 / 05:26 | 21:32:15 |
Social Share