18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

Ian LE NOURY (#444)
Finished
GUN TIME:  06:52:36
Place
730  OF 799
Male
569  OF 603
40-44
102  OF 107

Swim 00:36:21 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:21 00:36:21 664 520 98 2.97 / 20:12 06:50:26

T1 00:04:12 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:12 00:40:35 653 500 89 - / - 18:14:39

Cycle 03:22:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
bike45k 01:40:05 02:20:41 724 570 99 26.97 / 02:13 14:58:06
Cycle 01:42:33 04:03:15 701 555 99 26.64 / 02:15 07:34:00

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 04:05:42 511 396 70 - / - 01:56:27

Run 02:46:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run3.1K 00:21:45 04:27:29 741 570 100 8.54 / 07:01 06:34:53
Run6k 00:22:26 04:49:57 735 566 101 8.13 / 07:22 20:40:41
Run8.3k 00:18:28 05:08:26 740 568 101 7.93 / 07:33 03:12:31
Run10.7k 00:18:12 05:26:40 742 568 101 7.93 / 07:33 13:50:44
Run13.6k 00:24:28 05:51:09 748 570 101 7.74 / 07:45 04:08:33
Run16.6k 00:25:30 06:16:41 748 570 101 7.6 / 07:53 07:10:45
Run18.8 00:18:55 06:35:37 746 569 102 7.52 / 07:58 15:26:22
Run 00:16:56 06:52:35 745 569 102 7.58 / 07:54 00:50:00

Ian LE NOURY's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #444 730 102 569 06:52:36