18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

Ryan WILLIAMS (#384)
Finished
GUN TIME:  04:33:35
Place
50  OF 799
Male
48  OF 603
35-39
11  OF 116

Swim 00:23:34 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:23:34 00:23:34 31 30 5 4.58 / 13:05 02:18:59

T1 00:01:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:45 00:25:21 58 47 11 - / - 04:57:25

Cycle 02:25:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:10:36 01:35:58 31 31 4 38.23 / 01:34 18:28:03
Cycle 01:15:00 02:50:59 38 38 5 37.08 / 01:37 20:43:04

T2 00:01:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:02 02:52:03 89 75 18 - / - 03:37:27

Run 01:41:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:13:15 03:05:20 110 98 17 14.02 / 04:16 23:57:24
Run6k 00:14:01 03:19:22 137 122 25 13.18 / 04:33 05:44:46
Run8.3k 00:11:07 03:30:31 138 123 27 12.95 / 04:37 18:55:55
Run10.7k 00:11:09 03:41:41 140 125 28 12.93 / 04:38 10:20:26
Run13.6k 00:14:18 03:56:01 135 117 24 12.75 / 04:42 12:04:45
Run16.6k 00:14:35 04:10:38 131 114 26 12.67 / 04:43 00:02:42
Run18.8 00:11:42 04:22:21 130 113 26 12.49 / 04:48 11:04:26
Run 00:11:11 04:33:34 138 118 27 12.47 / 04:48 06:12:18

Ryan WILLIAMS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #697 145 38 137 05:00:01
Port Macquarie Half Ironman (2009) | Individuals #759 154 37 147 04:57:33
Port Macquarie Half Ironman (2010) | Individuals #907 69 17 64 04:49:29
IRONMAN 70.3 Port Macquarie (2015) | Individuals #384 50 11 48 04:33:35