IRONMAN 70.3 Port Macquarie (2015)
Nathan ASHTON (#264)
Finished
GUN TIME:
04:20:46
Place
22
OF
799
Male
22
OF
603
35-39
2
OF
116
Swim 00:27:40 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:27:40 | 00:27:40 | 194 | 165 | 37 | 3.9 / 15:22 | 01:33:05 |
T1 00:02:06 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:06 | 00:29:47 | 151 | 123 | 32 | - / - | 01:51:52 |
Cycle 02:20:45 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:09:29 | 01:39:18 | 21 | 21 | 3 | 38.85 / 01:32 | 12:34:42 |
Cycle | 01:11:14 | 02:50:34 | 13 | 13 | 1 | 38.36 / 01:33 | 21:52:38 |
T2 00:00:40 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:40 | 02:51:15 | 7 | 6 | 1 | - / - | 23:03:19 |
Run 01:29:29 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:11:58 | 03:03:14 | 29 | 27 | 1 | 15.52 / 03:51 | 05:25:19 |
Run6k | 00:12:05 | 03:15:21 | 28 | 26 | 1 | 14.94 / 04:00 | 15:57:25 |
Run8.3k | 00:09:42 | 03:25:04 | 29 | 27 | 2 | 14.73 / 04:04 | 06:23:49 |
Run10.7k | 00:09:36 | 03:34:41 | 28 | 26 | 2 | 14.78 / 04:03 | 05:53:26 |
Run13.6k | 00:12:38 | 03:47:21 | 29 | 27 | 3 | 14.54 / 04:07 | 13:12:46 |
Run16.6k | 00:13:11 | 04:00:34 | 29 | 27 | 3 | 14.37 / 04:10 | 19:25:58 |
Run18.8 | 00:10:19 | 04:10:54 | 28 | 26 | 3 | 14.16 / 04:14 | 12:42:59 |
Run | 00:09:49 | 04:20:45 | 29 | 27 | 3 | 14.14 / 04:14 | 13:49:30 |
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