18th October 2015 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2015)

Clint ROWLINGS (#237)
Finished
GUN TIME:  04:34:53
Place
56  OF 799
Male
54  OF 603
30-34
9  OF 93

Swim 00:26:05 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:26:05 00:26:05 106 91 7 4.13 / 14:29 19:41:29

T1 00:02:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:12 00:28:19 179 145 21 - / - 05:37:03

Cycle 02:28:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
bike45k 01:13:39 01:42:00 62 62 12 36.65 / 01:38 19:24:04
Cycle 01:15:15 02:57:16 54 54 10 36.25 / 01:39 19:16:00

T2 00:00:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:48 02:58:05 26 24 3 - / - 11:26:50

Run 01:36:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run3.1K 00:12:32 03:10:39 56 53 8 14.83 / 04:02 12:52:43
Run6k 00:12:43 03:23:23 54 51 8 14.23 / 04:12 08:55:28
Run8.3k 00:10:29 03:33:54 62 56 8 13.91 / 04:18 03:55:58
Run10.7k 00:10:28 03:44:23 66 59 8 13.87 / 04:19 09:53:07
Run13.6k 00:14:01 03:58:25 65 59 9 13.52 / 04:26 15:07:10
Run16.6k 00:14:41 04:13:08 75 67 11 13.27 / 04:31 02:35:13
Run18.8 00:11:30 04:24:40 79 71 11 13.03 / 04:36 09:00:05
Run 00:10:10 04:34:52 75 67 8 13.08 / 04:35 16:16:56

Clint ROWLINGS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #967 71 17 69 04:38:57
IRONMAN 70.3 Port Macquarie (2015) | Individuals #237 56 9 54 04:34:53