18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Nick ASHTON (#154)
Finished
GUN TIME:  04:42:24
Place
78  OF 799
Male
73  OF 603
30-34
13  OF 93

Swim 00:27:21 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:27:21 00:27:21 179 152 18 3.94 / 15:11 05:49:25

T1 00:02:34 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:34 00:29:56 290 229 35 - / - 19:08:41

Cycle 02:33:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
bike45k 01:14:56 01:44:54 79 79 18 36.02 / 01:39 13:16:58
Cycle 01:18:28 03:03:24 83 83 18 35.19 / 01:42 08:12:08

T2 00:01:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:13 03:04:39 160 129 25 - / - 01:33:23

Run 01:37:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run3.1K 00:11:38 03:16:18 19 19 1 15.97 / 03:45 08:48:23
Run6k 00:12:00 03:28:19 22 21 1 15.21 / 03:56 05:27:04
Run8.3k 00:09:54 03:38:15 25 23 2 14.82 / 04:02 00:03:40
Run10.7k 00:12:57 03:51:14 67 60 9 13.78 / 04:21 03:33:18
Run13.6k 00:14:06 04:05:21 69 62 11 13.44 / 04:27 06:50:46
Run16.6k 00:14:36 04:19:59 81 72 12 13.22 / 04:32 00:12:03
Run18.8 00:11:45 04:31:45 84 75 12 12.95 / 04:37 10:53:50
Run 00:10:36 04:42:23 84 75 12 12.95 / 04:37 12:37:47

Nick ASHTON's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #154 78 13 73 04:42:24