1st November 2015 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2015)

Laurence KAO (#953)
Finished
GUN TIME:  05:25:03
Place
292  OF 1176
Male
264  OF 1044
40-44
59  OF 240

Swim 00:37:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:37:21 00:37:21 194 174 28 3.05 / 19:39 12:06:19

T1 00:06:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:47 00:44:09 357 317 52 - / - 02:26:28

Cycle 02:29:30 77.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9km 00:16:40 01:00:50 392 368 72 32.39 / 01:51 16:39:49
Bike 41km 01:02:30 02:03:22 495 469 89 31.06 / 01:55 04:35:41
Bike 77km 01:10:17 03:13:41 531 497 94 30.9 / 01:56 04:35:59

T2 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 03:18:20 273 242 41 - / - 07:37:19

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 17.3km 01:41:34 04:59:56 274 245 54 10.21 / 05:52 17:18:54
Run 21.1k 00:25:05 05:25:02 279 248 57 9.99 / 06:00 08:44:00