IRONMAN 70.3 Taiwan (2015)
Ka Ho Lawrence WONG (#441)
Finished
GUN TIME:
05:12:49
Place
214
OF
1176
Male
195
OF
1044
30-34
37
OF
184
Swim 00:40:34 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:40:34 | 00:40:34 | 342 | 304 | 61 | 2.81 / 21:21 | 11:07:02 |
T1 00:06:43 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:43 | 00:47:18 | 352 | 312 | 66 | - / - | 21:57:07 |
Cycle 02:20:31 77.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9km | 00:16:25 | 01:03:45 | 337 | 321 | 64 | 32.87 / 01:49 | 23:46:53 |
Bike 41km | 00:58:44 | 02:02:30 | 286 | 269 | 58 | 32.72 / 01:50 | 04:42:19 |
Bike 77km | 01:05:19 | 03:07:51 | 281 | 265 | 56 | 32.87 / 01:49 | 04:57:40 |
T2 00:04:21 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 03:12:14 | 227 | 201 | 46 | - / - | 06:18:42 |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 17.3km | 01:38:08 | 04:50:23 | 227 | 204 | 40 | 10.57 / 05:40 | 20:36:52 |
Run 21.1k | 00:22:23 | 05:12:48 | 217 | 196 | 37 | 10.5 / 05:42 | 04:05:57 |
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