4th October 2015 | GURYE, GURYE, South Korea

IRONMAN 70.3 Gurye (2015)

Jonathan LAI (#546)
Finished
GUN TIME:  06:46:07
Place
348  OF 450
Male
313  OF 399
50-54
26  OF 35

Swim 00:58:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 23:55:23
Swim 1.9km 00:58:07 00:58:07 403 358 30 1.96 / 30:35 13:20:12

T1 00:05:24 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:24 01:03:32 307 269 18 - / - 14:48:57

Cycle 03:24:00 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.4k 00:34:23 01:37:57 367 331 26 28.61 / 02:05 00:03:22
Bike 25.2k 00:21:00 01:58:59 389 347 27 27.28 / 02:11 11:11:04
Bike 36.2k 00:21:47 02:20:47 389 348 27 28.12 / 02:08 11:19:32
Bike 51.4k 00:37:47 02:58:35 408 364 29 26.8 / 02:14 16:34:00
Bike 60.2k 00:22:15 03:20:52 402 359 29 26.3 / 02:16 23:16:17
Bike 70.2k 00:23:13 03:44:06 397 355 29 26.23 / 02:17 08:02:51
Bike 90km 00:43:26 04:27:34 384 344 28 26.46 / 02:16 20:36:19

T2 00:03:03 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:03 04:30:39 321 282 25 - / - 11:29:24

Run 02:15:25 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtrs 00:02:23 04:33:04 188 172 9 - / - 22:25:09
Run 5.6km 00:29:37 05:02:42 225 202 15 10.48 / 05:43 20:11:27
Run 10.8km 00:33:44 05:36:27 266 238 19 9.84 / 06:05 21:11:52
Run 15.8km 00:33:39 06:10:08 255 227 20 9.53 / 06:17 09:08:53
Run 20.8km 00:33:07 06:43:16 247 218 19 9.36 / 06:24 02:22:01
Run 21.1k 00:02:49 06:46:06 250 221 19 9.34 / 06:25 09:48:11