4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

King Man LAM (#323)
Finished
GUN TIME:  05:36:49
Place
147  OF 450
Male
131  OF 399
35-39
26  OF 79

Swim 00:42:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 23:10:09
Swim 1.9km 00:42:30 00:42:30 191 170 30 2.68 / 22:22 08:26:00

T1 00:04:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:46 00:47:18 252 222 44 - / - 03:44:08

Cycle 02:56:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.4k 00:29:57 01:17:16 142 131 27 32.84 / 01:49 03:54:06
Bike 25.2k 00:17:11 01:34:28 152 141 29 32.05 / 01:52 09:47:58
Bike 36.2k 00:18:59 01:53:29 157 144 31 32.82 / 01:49 07:03:39
Bike 51.4k 00:29:25 02:22:56 168 153 34 32.25 / 01:51 02:23:06
Bike 60.2k 00:18:42 02:41:39 174 158 35 31.59 / 01:53 16:58:29
Bike 70.2k 00:19:59 03:01:39 176 160 36 31.35 / 01:54 03:45:09
Bike 90km 00:41:53 03:43:34 209 190 41 30.63 / 01:57 12:03:44

T2 00:02:12 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:12 03:45:47 230 196 34 - / - 12:22:37

Run 01:51:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:02:20 03:48:09 167 153 30 - / - 18:31:39
Run 5.6km 00:26:42 04:14:52 150 138 29 11.56 / 05:11 13:45:02
Run 10.8km 00:26:04 04:40:58 125 113 22 11.74 / 05:06 21:31:08
Run 15.8km 00:27:16 05:08:15 113 101 22 11.49 / 05:13 02:21:46
Run 20.8km 00:26:29 05:34:46 103 91 20 11.39 / 05:15 10:11:36
Run 21.1k 00:02:00 05:36:48 103 91 20 11.4 / 05:15 16:10:18