IRONMAN 70.3 Sunshine Coast (2015)
ROSE AMONGST THORNS (#2254)
Finished
TIME:
04:20:53
Place
2
OF
66
Mixed
1
OF
30
Relay
1
OF
30
Swim 00:25:49 1.90km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:25:49 | 00:25:49 | 1 | 1 | 1 | 4.41 / 13:35 |
T1 00:02:20 0.30km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:20 | 00:28:10 | 12 | 7 | 7 | - / - |
Cycle 02:26:45 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:31:20 | 00:59:31 | 16 | 10 | 10 | 38.29 / 01:34 |
| Bike 25k | 00:07:12 | 01:06:45 | 16 | 10 | 10 | 38.88 / 01:32 |
| Bike 30k | 00:07:49 | 01:14:36 | 15 | 9 | 9 | 38.78 / 01:32 |
| Bike 50k | 00:31:57 | 01:46:34 | 10 | 6 | 6 | 38.27 / 01:34 |
| Bike70k | 00:31:21 | 02:17:57 | 12 | 8 | 8 | 38.26 / 01:34 |
| Bike 90k | 00:36:58 | 02:54:56 | 14 | 9 | 9 | 36.79 / 01:37 |
T2 00:00:48 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:48 | 02:55:46 | 4 | 4 | 4 | - / - |
Run 01:25:04 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:48 | 02:56:36 | 2 | 1 | 1 | - / - |
| Run3k | 00:10:20 | 03:06:58 | 2 | 1 | 1 | 16.11 / 03:43 |
| Run 5.5k | 00:08:51 | 03:15:50 | 2 | 1 | 1 | 16.45 / 03:38 |
| Run 7.7k | 00:08:49 | 03:24:41 | 2 | 1 | 1 | 15.99 / 03:45 |
| Run 10.6k | 00:11:32 | 03:36:14 | 2 | 1 | 1 | 15.72 / 03:48 |
| Run 13.4k | 00:11:42 | 03:47:57 | 2 | 1 | 1 | 15.41 / 03:53 |
| Run 15.9k | 00:09:47 | 03:57:46 | 2 | 1 | 1 | 15.39 / 03:53 |
| Run 18.1k | 00:09:57 | 04:07:44 | 2 | 1 | 1 | 15.09 / 03:58 |
| Run 21.1k | 00:13:06 | 04:20:52 | 2 | 1 | 1 | 14.87 / 04:01 |
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