13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Sam BRISTOW (#998)
Finished
TIME:  04:47:22
Place
353  OF 1576
Male
302  OF 1128
40-44
57  OF 254

Swim 00:31:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:28 00:31:28 379 306 67 3.62 / 16:34

T1 00:03:02 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:02 00:34:32 489 390 82 - / -

Cycle 02:28:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:32:12 01:06:45 437 399 76 37.26 / 01:36
Bike 25k 00:07:20 01:14:07 440 400 79 37.91 / 01:34
Bike 30k 00:08:03 01:22:11 428 391 78 37.78 / 01:35
Bike 50k 00:33:36 01:55:48 345 319 65 36.92 / 01:37
Bike70k 00:30:58 02:26:48 321 298 61 37.41 / 01:36
Bike 90k 00:36:05 03:02:54 317 291 52 36.39 / 01:38

T2 00:01:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:08 03:04:04 138 107 19 - / -

Run 01:43:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:01 03:05:07 316 277 50 - / -
Run3k 00:12:57 03:18:05 442 363 68 12.84 / 04:40
Run 5.5k 00:11:01 03:29:08 437 356 68 13.17 / 04:33
Run 7.7k 00:10:52 03:40:01 431 353 69 12.85 / 04:40
Run 10.6k 00:13:53 03:53:55 432 354 68 12.75 / 04:42
Run 13.4k 00:14:26 04:08:23 434 353 66 12.5 / 04:47
Run 15.9k 00:12:07 04:20:32 439 357 69 12.47 / 04:48
Run 18.1k 00:11:54 04:32:27 447 360 70 12.28 / 04:52
Run 21.1k 00:14:52 04:47:21 447 359 72 12.25 / 04:53