13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Nigel BOND (#987)
Finished
TIME:  04:47:03
Place
348  OF 1576
Male
298  OF 1128
40-44
54  OF 254

Swim 00:31:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:16 00:31:16 359 289 63 3.64 / 16:27

T1 00:04:27 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:27 00:35:45 1183 875 201 - / -

Cycle 02:32:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:33:10 01:08:56 652 576 120 36.17 / 01:39
Bike 25k 00:07:18 01:16:15 610 544 114 37.04 / 01:37
Bike 30k 00:08:28 01:24:45 635 562 115 36.74 / 01:37
Bike 50k 00:34:20 01:59:07 496 445 89 35.99 / 01:40
Bike70k 00:32:48 02:31:56 538 481 100 36.15 / 01:39
Bike 90k 00:36:33 03:08:31 477 433 89 35.35 / 01:41

T2 00:02:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:05 03:10:38 801 607 142 - / -

Run 01:36:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:04 03:11:43 429 364 64 - / -
Run3k 00:12:44 03:24:29 392 324 59 13.01 / 04:36
Run 5.5k 00:10:34 03:35:04 354 294 54 13.5 / 04:26
Run 7.7k 00:10:18 03:45:24 337 281 52 13.29 / 04:30
Run 10.6k 00:12:50 03:58:16 303 252 47 13.35 / 04:29
Run 13.4k 00:13:22 04:11:39 293 242 45 13.18 / 04:33
Run 15.9k 00:11:16 04:22:57 296 244 47 13.19 / 04:32
Run 18.1k 00:10:37 04:33:35 292 242 47 13.09 / 04:34
Run 21.1k 00:13:25 04:47:02 270 221 43 13.13 / 04:34