IRONMAN 70.3 Sunshine Coast (2015)
Tanisha BIRD (#980)
Finished
TIME:
07:02:09
Place
1540
OF
1576
Female
432
OF
448
40-44
78
OF
82
Swim 00:47:38 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:47:38 | 00:47:38 | 1533 | 429 | 77 | 2.39 / 25:04 |
T1 00:06:58 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:58 | 00:54:37 | 1528 | 437 | 80 | - / - |
Cycle 02:59:05 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:35 | 01:33:14 | 1382 | 320 | 56 | 31.09 / 01:55 |
Bike 25k | 00:08:30 | 01:41:45 | 1369 | 314 | 55 | 31.83 / 01:53 |
Bike 30k | 00:09:34 | 01:51:20 | 1351 | 304 | 51 | 31.74 / 01:53 |
Bike 50k | 00:40:50 | 02:32:11 | 1301 | 278 | 44 | 30.75 / 01:57 |
Bike70k | 00:37:45 | 03:09:57 | 1299 | 278 | 45 | 31.03 / 01:55 |
Bike 90k | 00:43:45 | 03:53:44 | 1270 | 267 | 44 | 30.15 / 01:59 |
T2 00:04:09 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:09 | 03:57:54 | 1431 | 401 | 73 | - / - |
Run 03:04:12 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:32 | 03:59:27 | 1475 | 406 | 69 | - / - |
Run3k | 00:20:04 | 04:19:33 | 1520 | 425 | 76 | 8.31 / 07:12 |
Run 5.5k | 00:20:36 | 04:40:11 | 1546 | 440 | 80 | 7.8 / 07:41 |
Run 7.7k | 00:21:34 | 05:01:47 | 1556 | 444 | 81 | 7.23 / 08:17 |
Run 10.6k | 00:25:35 | 05:27:23 | 1559 | 444 | 81 | 7.1 / 08:26 |
Run 13.4k | 00:25:55 | 05:53:20 | 1559 | 444 | 81 | 6.96 / 08:36 |
Run 15.9k | 00:22:39 | 06:16:01 | 1558 | 443 | 81 | 6.9 / 08:41 |
Run 18.1k | 00:20:51 | 06:36:53 | 1557 | 443 | 81 | 6.83 / 08:46 |
Run 21.1k | 00:25:13 | 07:02:08 | 1555 | 443 | 81 | 6.87 / 08:43 |
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