13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Jon BENSON (#978)
Finished
TIME:  06:27:49
Place
1432  OF 1576
Male
1065  OF 1128
40-44
240  OF 254

Swim 00:38:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:31 00:38:31 1171 887 196 2.95 / 20:16

T1 00:06:38 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:38 00:45:11 1515 1082 247 - / -

Cycle 03:04:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:36:29 01:21:41 1191 962 224 32.88 / 01:49
Bike 25k 00:08:23 01:30:05 1210 971 226 33.41 / 01:47
Bike 30k 00:09:20 01:39:27 1197 964 224 33.17 / 01:48
Bike 50k 00:41:11 02:20:39 1218 975 223 31.42 / 01:54
Bike70k 00:37:13 02:57:54 1223 974 226 31.64 / 01:53
Bike 90k 00:51:24 03:49:21 1350 1044 240 29.32 / 02:02

T2 00:02:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:42 03:52:03 1062 789 182 - / -

Run 02:35:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:44 03:53:49 1531 1100 249 - / -
Run3k 00:19:13 04:13:03 1493 1081 242 8.58 / 06:59
Run 5.5k 00:15:08 04:28:12 1444 1057 241 9.13 / 06:34
Run 7.7k 00:18:07 04:46:20 1484 1074 243 8.51 / 07:02
Run 10.6k 00:19:52 05:06:13 1470 1065 240 8.57 / 06:59
Run 13.4k 00:21:16 05:27:31 1468 1062 240 8.42 / 07:07
Run 15.9k 00:17:50 05:45:22 1460 1057 239 8.41 / 07:07
Run 18.1k 00:17:43 06:03:07 1460 1059 237 8.28 / 07:14
Run 21.1k 00:24:40 06:27:48 1479 1070 240 8.12 / 07:22