IRONMAN 70.3 Sunshine Coast (2015)
Karen BECKER (#975)
Finished
TIME:
06:18:39
Place
1386
OF
1576
Female
343
OF
448
40-44
56
OF
82
Swim 00:37:38 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:38 | 00:37:38 | 1087 | 256 | 39 | 3.02 / 19:48 |
T1 00:03:55 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:41:34 | 981 | 241 | 35 | - / - |
Cycle 03:19:20 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:40:07 | 01:21:42 | 1474 | 384 | 69 | 29.9 / 02:00 |
Bike 25k | 00:09:32 | 01:31:16 | 1495 | 398 | 72 | 30.18 / 01:59 |
Bike 30k | 00:11:03 | 01:42:21 | 1510 | 407 | 72 | 29.62 / 02:01 |
Bike 50k | 00:47:14 | 02:29:36 | 1508 | 405 | 73 | 27.77 / 02:09 |
Bike70k | 00:40:24 | 03:10:02 | 1492 | 396 | 70 | 28.29 / 02:07 |
Bike 90k | 00:50:52 | 04:00:55 | 1499 | 399 | 69 | 27.08 / 02:12 |
T2 00:02:40 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:40 | 04:03:37 | 1055 | 272 | 44 | - / - |
Run 02:15:00 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:24 | 04:05:03 | 1372 | 346 | 53 | - / - |
Run3k | 00:17:03 | 04:22:08 | 1336 | 335 | 53 | 9.73 / 06:09 |
Run 5.5k | 00:15:13 | 04:37:22 | 1351 | 335 | 54 | 9.78 / 06:07 |
Run 7.7k | 00:14:17 | 04:51:40 | 1310 | 324 | 50 | 9.61 / 06:14 |
Run 10.6k | 00:18:09 | 05:09:50 | 1295 | 322 | 49 | 9.6 / 06:14 |
Run 13.4k | 00:18:23 | 05:28:15 | 1268 | 313 | 47 | 9.5 / 06:18 |
Run 15.9k | 00:15:41 | 05:43:57 | 1252 | 313 | 49 | 9.51 / 06:18 |
Run 18.1k | 00:14:59 | 05:58:57 | 1242 | 311 | 49 | 9.41 / 06:22 |
Run 21.1k | 00:19:39 | 06:18:38 | 1245 | 314 | 49 | 9.37 / 06:23 |
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