13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Glenn AKERS (#958)
Finished
TIME:  05:03:22
Place
573  OF 1576
Male
480  OF 1128
40-44
103  OF 254

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:54 00:39:54 1283 961 218 2.85 / 21:00

T1 00:03:13 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:13 00:43:09 607 480 98 - / -

Cycle 02:28:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20k 00:31:05 01:14:15 240 232 44 38.6 / 01:33
Bike 25k 00:06:59 01:21:16 228 220 41 39.37 / 01:31
Bike 30k 00:07:44 01:29:02 224 215 38 39.25 / 01:31
Bike 50k 00:33:58 02:03:01 255 240 46 37.57 / 01:35
Bike70k 00:31:47 02:34:50 291 271 54 37.61 / 01:35
Bike 90k 00:36:51 03:11:42 324 298 56 36.35 / 01:39

T2 00:01:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:47 03:13:31 611 469 98 - / -

Run 01:49:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:01:13 03:14:45 960 762 160 - / -
Run3k 00:13:23 03:28:10 611 501 98 12.3 / 04:52
Run 5.5k 00:11:24 03:39:36 585 479 95 12.66 / 04:44
Run 7.7k 00:10:51 03:50:28 538 441 87 12.5 / 04:47
Run 10.6k 00:14:40 04:05:10 555 454 91 12.31 / 04:52
Run 13.4k 00:14:46 04:19:58 550 450 92 12.1 / 04:57
Run 15.9k 00:12:22 04:32:21 547 445 91 12.1 / 04:57
Run 18.1k 00:12:09 04:44:31 547 442 90 11.93 / 05:01
Run 21.1k 00:18:48 05:03:21 650 520 110 11.52 / 05:12