13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Karla WEST (#937)
Finished
TIME:  06:55:24
Place
1528  OF 1576
Female
426  OF 448
35-39
74  OF 77

Swim 00:46:42 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:46:42 00:46:42 1516 419 73 2.44 / 24:35

T1 00:04:44 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:44 00:51:28 1276 341 59 - / -

Cycle 03:27:46 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:43:38 01:35:07 1554 439 75 27.5 / 02:10
Bike 25k 00:09:35 01:44:44 1554 438 75 28.17 / 02:07
Bike 30k 00:11:26 01:56:12 1553 438 75 27.81 / 02:09
Bike 50k 00:47:57 02:44:10 1536 427 74 26.62 / 02:15
Bike70k 00:43:04 03:27:16 1535 427 73 26.96 / 02:13
Bike 90k 00:51:59 04:19:16 1533 424 73 25.98 / 02:18

T2 00:03:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:39 04:22:56 1335 363 62 - / -

Run 02:32:25 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:27 04:24:24 1416 371 65 - / -
Run3k 00:18:18 04:42:44 1437 385 67 9.09 / 06:35
Run 5.5k 00:15:15 04:58:00 1417 376 67 9.41 / 06:22
Run 7.7k 00:16:33 05:14:35 1424 378 68 8.94 / 06:42
Run 10.6k 00:21:10 05:35:47 1444 392 72 8.73 / 06:52
Run 13.4k 00:21:00 05:56:49 1444 394 72 8.56 / 07:00
Run 15.9k 00:18:00 06:14:50 1443 398 73 8.52 / 07:02
Run 18.1k 00:18:36 06:33:28 1454 400 73 8.32 / 07:12
Run 21.1k 00:21:53 06:55:23 1458 404 74 8.3 / 07:13