IRONMAN 70.3 Sunshine Coast (2015)
Mark OAKEY (#845)
Finished
TIME:
04:33:38
Place
183
OF
1576
Male
160
OF
1128
35-39
30
OF
191
Swim 00:28:24 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:28:24 | 00:28:24 | 135 | 106 | 11 | 4.01 / 14:57 |
T1 00:02:53 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:53 | 00:31:19 | 395 | 313 | 54 | - / - |
Cycle 02:23:39 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:41 | 01:02:01 | 179 | 174 | 33 | 39.1 / 01:32 |
Bike 25k | 00:06:53 | 01:08:55 | 178 | 174 | 34 | 39.89 / 01:30 |
Bike 30k | 00:07:40 | 01:16:37 | 177 | 173 | 33 | 39.74 / 01:30 |
Bike 50k | 00:32:22 | 01:49:00 | 145 | 142 | 26 | 38.62 / 01:33 |
Bike70k | 00:31:07 | 02:20:09 | 166 | 161 | 32 | 38.59 / 01:33 |
Bike 90k | 00:34:49 | 02:54:59 | 165 | 157 | 26 | 37.58 / 01:35 |
T2 00:02:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:04 | 02:57:05 | 794 | 600 | 113 | - / - |
Run 01:36:30 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 02:58:12 | 560 | 476 | 99 | - / - |
Run3k | 00:12:27 | 03:10:41 | 331 | 277 | 59 | 13.25 / 04:31 |
Run 5.5k | 00:10:16 | 03:20:58 | 291 | 243 | 54 | 13.82 / 04:20 |
Run 7.7k | 00:10:09 | 03:31:08 | 280 | 234 | 48 | 13.57 / 04:25 |
Run 10.6k | 00:12:53 | 03:44:03 | 269 | 225 | 47 | 13.54 / 04:25 |
Run 13.4k | 00:13:17 | 03:57:21 | 261 | 218 | 45 | 13.34 / 04:29 |
Run 15.9k | 00:11:10 | 04:08:33 | 266 | 222 | 49 | 13.35 / 04:29 |
Run 18.1k | 00:10:55 | 04:19:30 | 268 | 220 | 46 | 13.18 / 04:33 |
Run 21.1k | 00:14:06 | 04:33:37 | 277 | 226 | 45 | 13.11 / 04:34 |
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