13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Simon NIMMO (#841)
Finished
TIME:  04:40:34
Place
263  OF 1576
Male
229  OF 1128
35-39
46  OF 191

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:30:58 00:30:58 338 273 44 3.68 / 16:18

T1 00:03:49 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:49 00:34:48 943 713 133 - / -

Cycle 02:27:20 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:31:41 01:06:32 339 317 65 37.86 / 01:35
Bike 25k 00:07:12 01:13:44 353 330 66 38.54 / 01:33
Bike 30k 00:08:18 01:22:04 386 356 70 38.09 / 01:34
Bike 50k 00:33:57 01:56:03 342 316 64 36.93 / 01:37
Bike70k 00:31:23 02:27:27 341 314 65 37.29 / 01:36
Bike 90k 00:34:41 03:02:09 284 262 55 36.65 / 01:38

T2 00:01:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:17 03:03:28 237 189 34 - / -

Run 01:37:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:00 03:04:30 267 233 43 - / -
Run3k 00:12:12 03:16:43 258 217 45 13.59 / 04:24
Run 5.5k 00:10:22 03:27:06 265 222 45 13.96 / 04:17
Run 7.7k 00:10:27 03:37:34 285 239 50 13.55 / 04:25
Run 10.6k 00:13:17 03:50:53 292 244 55 13.41 / 04:28
Run 13.4k 00:13:18 04:04:12 283 237 51 13.24 / 04:31
Run 15.9k 00:11:12 04:15:26 287 236 51 13.25 / 04:31
Run 18.1k 00:10:55 04:26:23 291 241 50 13.1 / 04:34
Run 21.1k 00:14:09 04:40:33 290 239 49 13.04 / 04:36