IRONMAN 70.3 Sunshine Coast (2015)
Danielle MATES (#815)
Finished
TIME:
06:28:52
Place
1439
OF
1576
Female
370
OF
448
35-39
70
OF
77
Swim 00:37:14 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:14 | 00:37:14 | 1057 | 247 | 42 | 3.06 / 19:35 |
T1 00:05:05 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:05 | 00:42:21 | 1365 | 382 | 66 | - / - |
Cycle 03:22:29 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:41:39 | 01:24:01 | 1527 | 421 | 73 | 28.8 / 02:04 |
Bike 25k | 00:09:53 | 01:33:55 | 1534 | 425 | 73 | 29.09 / 02:03 |
Bike 30k | 00:11:05 | 01:45:02 | 1532 | 425 | 73 | 28.72 / 02:05 |
Bike 50k | 00:47:00 | 02:32:03 | 1522 | 415 | 72 | 27.34 / 02:11 |
Bike70k | 00:41:47 | 03:13:52 | 1516 | 411 | 71 | 27.72 / 02:09 |
Bike 90k | 00:50:58 | 04:04:51 | 1517 | 411 | 72 | 26.66 / 02:14 |
T2 00:05:10 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:10 | 04:10:02 | 1505 | 426 | 73 | - / - |
Run 02:18:47 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:27 | 04:11:31 | 1423 | 377 | 66 | - / - |
Run3k | 00:17:18 | 04:28:51 | 1363 | 345 | 59 | 9.58 / 06:15 |
Run 5.5k | 00:15:01 | 04:43:53 | 1355 | 337 | 59 | 9.75 / 06:08 |
Run 7.7k | 00:14:37 | 04:58:31 | 1338 | 338 | 59 | 9.53 / 06:17 |
Run 10.6k | 00:18:37 | 05:17:10 | 1321 | 334 | 60 | 9.47 / 06:19 |
Run 13.4k | 00:19:44 | 05:36:55 | 1322 | 339 | 61 | 9.25 / 06:28 |
Run 15.9k | 00:15:56 | 05:52:52 | 1313 | 336 | 61 | 9.27 / 06:27 |
Run 18.1k | 00:16:08 | 06:09:02 | 1315 | 338 | 61 | 9.12 / 06:34 |
Run 21.1k | 00:19:48 | 06:28:51 | 1299 | 335 | 61 | 9.12 / 06:34 |
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