IRONMAN 70.3 Sunshine Coast (2015)
Elechia JONES (#780)
Finished
TIME:
05:55:43
Place
1224
OF
1576
Female
278
OF
448
35-39
54
OF
77
Swim 00:37:11 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:11 | 00:37:11 | 1051 | 246 | 41 | 3.06 / 19:34 |
T1 00:04:17 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:17 | 00:41:30 | 1128 | 288 | 48 | - / - |
Cycle 02:59:04 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:13 | 01:19:45 | 1357 | 308 | 60 | 31.38 / 01:54 |
Bike 25k | 00:08:41 | 01:28:27 | 1355 | 307 | 60 | 31.95 / 01:52 |
Bike 30k | 00:09:49 | 01:38:18 | 1356 | 308 | 61 | 31.69 / 01:53 |
Bike 50k | 00:39:56 | 02:18:16 | 1268 | 264 | 52 | 31 / 01:56 |
Bike70k | 00:37:57 | 02:56:15 | 1280 | 273 | 54 | 31.17 / 01:55 |
Bike 90k | 00:44:19 | 03:40:35 | 1269 | 266 | 52 | 30.15 / 01:59 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:19 | 03:43:56 | 1260 | 331 | 57 | - / - |
Run 02:11:44 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:25 | 03:45:23 | 1390 | 355 | 63 | - / - |
Run3k | 00:17:56 | 04:03:21 | 1411 | 370 | 66 | 9.28 / 06:27 |
Run 5.5k | 00:15:14 | 04:18:36 | 1392 | 361 | 65 | 9.52 / 06:17 |
Run 7.7k | 00:14:06 | 04:32:44 | 1348 | 342 | 60 | 9.47 / 06:20 |
Run 10.6k | 00:17:39 | 04:50:24 | 1303 | 326 | 57 | 9.57 / 06:16 |
Run 13.4k | 00:17:42 | 05:08:07 | 1257 | 311 | 55 | 9.55 / 06:16 |
Run 15.9k | 00:14:50 | 05:22:59 | 1224 | 301 | 54 | 9.63 / 06:13 |
Run 18.1k | 00:14:04 | 05:37:04 | 1204 | 298 | 54 | 9.6 / 06:14 |
Run 21.1k | 00:18:36 | 05:55:42 | 1195 | 296 | 54 | 9.6 / 06:14 |
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