13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Tamie GRIFFITHS (#746)
Finished
TIME:  06:36:42
Place
1470  OF 1576
Female
389  OF 448
35-39
71  OF 77

Swim 00:44:52 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:44:52 00:44:52 1477 402 70 2.54 / 23:37

T1 00:05:36 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:36 00:50:29 1432 400 70 - / -

Cycle 03:28:10 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:44:12 01:34:42 1557 441 76 27.14 / 02:12
Bike 25k 00:10:20 01:45:03 1557 441 76 27.49 / 02:10
Bike 30k 00:12:03 01:57:08 1557 441 76 27.01 / 02:13
Bike 50k 00:48:17 02:45:26 1549 437 75 26.1 / 02:17
Bike70k 00:43:12 03:28:40 1546 435 75 26.55 / 02:15
Bike 90k 00:49:59 04:18:40 1535 426 74 25.94 / 02:18

T2 00:02:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:22 04:21:04 933 234 44 - / -

Run 02:15:35 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:21 04:22:27 1307 317 56 - / -
Run3k 00:16:57 04:39:25 1318 329 57 9.81 / 06:06
Run 5.5k 00:14:33 04:53:58 1309 321 55 10.03 / 05:58
Run 7.7k 00:14:29 05:08:29 1290 319 56 9.74 / 06:09
Run 10.6k 00:18:03 05:26:34 1277 315 56 9.71 / 06:10
Run 13.4k 00:19:08 05:45:43 1269 314 57 9.49 / 06:18
Run 15.9k 00:15:54 06:01:39 1260 315 57 9.48 / 06:19
Run 18.1k 00:15:53 06:17:33 1261 320 58 9.32 / 06:26
Run 21.1k 00:19:06 06:36:41 1254 319 58 9.33 / 06:25