13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ben GRIFFIN (#745)
Finished
TIME:  04:34:03
Place
187  OF 1576
Male
163  OF 1128
35-39
31  OF 191

Swim 00:31:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:20 00:31:20 364 293 47 3.63 / 16:29

T1 00:02:32 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:32 00:33:54 202 158 25 - / -

Cycle 02:29:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:30:46 01:04:41 193 187 36 38.99 / 01:32
Bike 25k 00:06:54 01:11:36 188 182 36 39.79 / 01:30
Bike 30k 00:07:25 01:19:02 166 163 31 39.88 / 01:30
Bike 50k 00:38:09 01:57:13 491 441 91 36.01 / 01:39
Bike70k 00:31:03 02:28:18 428 391 80 36.71 / 01:38
Bike 90k 00:34:58 03:03:17 356 328 69 36.15 / 01:39

T2 00:01:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:41 03:04:59 525 408 81 - / -

Run 01:29:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:00 03:06:00 248 216 40 - / -
Run3k 00:11:46 03:17:48 183 157 30 14.06 / 04:15
Run 5.5k 00:09:54 03:27:44 177 153 30 14.52 / 04:07
Run 7.7k 00:09:36 03:37:21 160 137 24 14.28 / 04:12
Run 10.6k 00:12:14 03:49:37 153 130 25 14.25 / 04:12
Run 13.4k 00:12:15 04:01:53 141 119 20 14.13 / 04:14
Run 15.9k 00:09:50 04:11:44 125 107 17 14.29 / 04:11
Run 18.1k 00:09:42 04:21:28 117 101 16 14.2 / 04:13
Run 21.1k 00:12:33 04:34:02 117 101 17 14.21 / 04:13