IRONMAN 70.3 Sunshine Coast (2015)
Ben GILLESPIE (#739)
Finished
TIME:
04:36:02
Place
207
OF
1576
Male
179
OF
1128
35-39
35
OF
191
Swim 00:33:30 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:30 | 00:33:30 | 603 | 482 | 86 | 3.4 / 17:37 |
T1 00:02:49 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:49 | 00:36:20 | 357 | 284 | 51 | - / - |
Cycle 02:22:04 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:21 | 01:06:43 | 143 | 142 | 29 | 39.51 / 01:31 |
Bike 25k | 00:06:43 | 01:13:28 | 130 | 129 | 25 | 40.42 / 01:29 |
Bike 30k | 00:07:37 | 01:21:06 | 133 | 131 | 26 | 40.22 / 01:29 |
Bike 50k | 00:32:47 | 01:53:55 | 141 | 138 | 25 | 38.68 / 01:33 |
Bike70k | 00:30:28 | 02:24:24 | 145 | 142 | 25 | 38.86 / 01:32 |
Bike 90k | 00:34:00 | 02:58:25 | 131 | 128 | 22 | 38 / 01:34 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:38 | 03:01:05 | 1043 | 775 | 140 | - / - |
Run 01:34:54 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:00 | 03:02:07 | 254 | 221 | 41 | - / - |
Run3k | 00:13:05 | 03:15:13 | 473 | 389 | 79 | 12.75 / 04:42 |
Run 5.5k | 00:10:11 | 03:25:26 | 340 | 282 | 61 | 13.56 / 04:25 |
Run 7.7k | 00:10:05 | 03:35:33 | 310 | 259 | 57 | 13.41 / 04:28 |
Run 10.6k | 00:12:46 | 03:48:21 | 287 | 239 | 52 | 13.46 / 04:27 |
Run 13.4k | 00:13:01 | 04:01:24 | 265 | 222 | 47 | 13.33 / 04:29 |
Run 15.9k | 00:10:39 | 04:12:04 | 246 | 203 | 40 | 13.44 / 04:27 |
Run 18.1k | 00:10:30 | 04:22:35 | 234 | 192 | 36 | 13.32 / 04:30 |
Run 21.1k | 00:13:24 | 04:36:01 | 228 | 187 | 36 | 13.33 / 04:29 |
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