13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Emma GALE (#733)
Finished
TIME:  06:55:52
Place
1530  OF 1576
Female
428  OF 448
35-39
75  OF 77

Swim 00:39:27 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:39:27 00:39:27 1240 305 56 2.88 / 20:45

T1 00:05:48 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:48 00:45:16 1454 410 73 - / -

Cycle 03:35:34 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:42:46 01:28:04 1547 435 74 28.05 / 02:08
Bike 25k 00:10:10 01:38:15 1553 437 74 28.32 / 02:07
Bike 30k 00:11:30 01:49:46 1550 436 74 27.9 / 02:08
Bike 50k 00:51:42 02:41:30 1554 440 76 25.81 / 02:19
Bike70k 00:45:20 03:26:51 1555 441 76 25.99 / 02:18
Bike 90k 00:53:59 04:20:52 1555 439 76 25.04 / 02:23

T2 00:03:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:12 04:24:05 1219 321 55 - / -

Run 02:31:45 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:29 04:25:35 1445 387 68 - / -
Run3k 00:18:17 04:43:54 1438 386 68 9.08 / 06:36
Run 5.5k 00:16:17 05:00:13 1442 387 69 9.13 / 06:33
Run 7.7k 00:15:41 05:15:55 1433 386 69 8.91 / 06:43
Run 10.6k 00:19:56 05:35:53 1430 384 69 8.86 / 06:46
Run 13.4k 00:21:14 05:57:09 1426 384 71 8.64 / 06:56
Run 15.9k 00:18:10 06:15:20 1431 391 71 8.57 / 06:59
Run 18.1k 00:18:10 06:33:32 1441 396 72 8.38 / 07:09
Run 21.1k 00:22:18 06:55:51 1446 397 72 8.34 / 07:11