13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Carmen ATKINSON (#619)
Finished
TIME:  04:58:23
Place
502  OF 1576
Female
74  OF 448
35-39
13  OF 77

Swim 00:35:17 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:35:17 00:35:17 847 190 29 3.23 / 18:34

T1 00:03:44 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:44 00:39:03 890 210 36 - / -

Cycle 02:36:58 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:33:36 01:12:40 740 94 16 35.71 / 01:40
Bike 25k 00:07:38 01:20:19 747 95 16 36.36 / 01:39
Bike 30k 00:08:31 01:28:52 738 93 15 36.14 / 01:39
Bike 50k 00:36:00 02:04:53 672 86 13 34.95 / 01:42
Bike70k 00:33:55 02:38:49 707 92 14 35.07 / 01:42
Bike 90k 00:37:12 03:16:02 639 80 13 34.4 / 01:44

T2 00:01:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:53 03:17:56 675 161 30 - / -

Run 01:40:25 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:06 03:19:03 538 80 13 - / -
Run3k 00:12:58 03:32:03 468 82 13 12.76 / 04:42
Run 5.5k 00:11:06 03:43:11 466 86 13 13.08 / 04:35
Run 7.7k 00:10:48 03:54:01 446 81 12 12.81 / 04:40
Run 10.6k 00:13:46 04:07:48 433 79 10 12.75 / 04:42
Run 13.4k 00:13:53 04:21:43 416 78 10 12.61 / 04:45
Run 15.9k 00:11:20 04:33:04 394 77 9 12.7 / 04:43
Run 18.1k 00:11:10 04:44:15 388 74 9 12.58 / 04:46
Run 21.1k 00:14:06 04:58:22 382 74 9 12.6 / 04:45