IRONMAN 70.3 Sunshine Coast (2015)
Lachlan ASHWORTH (#61)
Finished
TIME:
05:49:10
Place
1167
OF
1576
Male
911
OF
1128
18-24
29
OF
34
Swim 00:32:56 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:56 | 00:32:56 | 541 | 429 | 15 | 3.45 / 17:20 |
T1 00:03:28 0.30km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:28 | 00:36:26 | 735 | 573 | 21 | - / - |
Cycle 02:58:23 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:37:23 | 01:13:51 | 1286 | 1009 | 29 | 32.08 / 01:52 |
Bike 25k | 00:09:01 | 01:22:54 | 1324 | 1031 | 30 | 32.29 / 01:51 |
Bike 30k | 00:09:33 | 01:32:28 | 1320 | 1028 | 30 | 32.12 / 01:52 |
Bike 50k | 00:41:02 | 02:13:32 | 1285 | 1016 | 30 | 30.9 / 01:56 |
Bike70k | 00:36:03 | 02:49:37 | 1240 | 985 | 29 | 31.54 / 01:54 |
Bike 90k | 00:45:12 | 03:34:50 | 1256 | 996 | 30 | 30.27 / 01:58 |
T2 00:01:57 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:36:48 | 709 | 535 | 18 | - / - |
Run 02:12:19 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:05 | 03:37:55 | 507 | 436 | 20 | - / - |
Run3k | 00:18:38 | 03:56:34 | 1435 | 1052 | 30 | 9.11 / 06:35 |
Run 5.5k | 00:12:52 | 04:09:28 | 1288 | 974 | 30 | 10.1 / 05:56 |
Run 7.7k | 00:13:13 | 04:22:42 | 1232 | 935 | 29 | 10.06 / 05:57 |
Run 10.6k | 00:16:36 | 04:39:20 | 1175 | 897 | 26 | 10.17 / 05:53 |
Run 13.4k | 00:17:27 | 04:56:48 | 1150 | 879 | 26 | 10.05 / 05:58 |
Run 15.9k | 00:15:11 | 05:12:01 | 1144 | 869 | 25 | 10.02 / 05:59 |
Run 18.1k | 00:16:27 | 05:28:29 | 1176 | 887 | 26 | 9.72 / 06:10 |
Run 21.1k | 00:20:38 | 05:49:09 | 1208 | 908 | 28 | 9.56 / 06:16 |
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