IRONMAN 70.3 Sunshine Coast (2015)
Lester YOUNG (#608)
Finished
TIME:
05:14:15
Place
708
OF
1576
Male
580
OF
1128
30-34
121
OF
193
Swim 00:40:36 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:36 | 00:40:36 | 1328 | 990 | 173 | 2.8 / 21:22 |
T1 00:02:56 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:56 | 00:43:33 | 425 | 340 | 79 | - / - |
Cycle 02:33:03 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:59 | 01:16:33 | 599 | 532 | 112 | 36.37 / 01:38 |
Bike 25k | 00:07:25 | 01:23:59 | 593 | 532 | 112 | 37.1 / 01:37 |
Bike 30k | 00:08:31 | 01:32:32 | 631 | 559 | 115 | 36.75 / 01:37 |
Bike 50k | 00:35:37 | 02:08:09 | 586 | 522 | 110 | 35.46 / 01:41 |
Bike70k | 00:32:02 | 02:40:13 | 551 | 493 | 107 | 36 / 01:39 |
Bike 90k | 00:36:23 | 03:16:37 | 494 | 447 | 97 | 35.28 / 01:42 |
T2 00:01:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:04 | 03:17:43 | 90 | 70 | 19 | - / - |
Run 01:56:30 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:59 | 03:18:43 | 216 | 186 | 48 | - / - |
Run3k | 00:12:59 | 03:31:44 | 441 | 362 | 76 | 12.85 / 04:40 |
Run 5.5k | 00:11:19 | 03:43:04 | 478 | 390 | 80 | 13.02 / 04:36 |
Run 7.7k | 00:11:28 | 03:54:34 | 530 | 433 | 88 | 12.54 / 04:47 |
Run 10.6k | 00:15:37 | 04:10:12 | 619 | 504 | 103 | 12.11 / 04:57 |
Run 13.4k | 00:18:18 | 04:28:30 | 763 | 612 | 124 | 11.35 / 05:16 |
Run 15.9k | 00:13:55 | 04:42:27 | 792 | 630 | 126 | 11.26 / 05:19 |
Run 18.1k | 00:13:43 | 04:56:11 | 807 | 638 | 126 | 11.02 / 05:26 |
Run 21.1k | 00:18:02 | 05:14:14 | 848 | 664 | 133 | 10.86 / 05:31 |
Social Share