13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Lou WOTTON (#607)
Finished
TIME:  05:17:07
Place
758  OF 1576
Female
140  OF 448
30-34
34  OF 83

Swim 00:32:01 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:32:01 00:32:01 443 86 14 3.55 / 16:51

T1 00:03:06 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:06 00:35:09 526 109 26 - / -

Cycle 02:48:36 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:35:37 01:10:47 1069 183 39 33.68 / 01:46
Bike 25k 00:08:03 01:18:52 1070 183 38 34.32 / 01:44
Bike 30k 00:09:04 01:27:57 1070 184 36 34.09 / 01:45
Bike 50k 00:39:51 02:07:50 1097 195 41 32.37 / 01:51
Bike70k 00:34:51 02:42:42 1054 182 36 32.93 / 01:49
Bike 90k 00:41:03 03:23:47 1026 173 36 32.02 / 01:52

T2 00:01:15 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:15 03:25:03 194 45 8 - / -

Run 01:52:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:07 03:26:11 618 99 24 - / -
Run3k 00:13:38 03:39:50 645 122 31 12.18 / 04:55
Run 5.5k 00:12:24 03:52:16 756 143 34 12.12 / 04:56
Run 7.7k 00:12:02 04:04:19 759 151 35 11.76 / 05:05
Run 10.6k 00:15:58 04:20:18 795 160 34 11.51 / 05:12
Run 13.4k 00:16:00 04:36:20 781 159 33 11.28 / 05:19
Run 15.9k 00:12:48 04:49:09 765 152 33 11.34 / 05:17
Run 18.1k 00:12:27 05:01:37 750 150 32 11.24 / 05:20
Run 21.1k 00:15:27 05:17:06 714 146 33 11.3 / 05:18