13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Kristy WILLIAMS (#601)
Finished
TIME:  06:36:44
Place
1471  OF 1576
Female
390  OF 448
30-34
73  OF 83

Swim 00:41:34 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:41:34 00:41:34 1363 351 69 2.74 / 21:52

T1 00:05:26 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:26 00:47:01 1411 394 75 - / -

Cycle 03:18:44 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:40:54 01:27:56 1509 407 76 29.33 / 02:02
Bike 25k 00:09:03 01:37:00 1506 406 77 30.01 / 01:59
Bike 30k 00:10:24 01:47:25 1500 399 76 29.8 / 02:00
Bike 50k 00:45:26 02:32:53 1477 383 72 28.34 / 02:07
Bike70k 00:42:11 03:15:05 1486 393 76 28.36 / 02:06
Bike 90k 00:50:41 04:05:47 1490 395 76 27.16 / 02:12

T2 00:04:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:04 04:09:53 1423 399 74 - / -

Run 02:26:49 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:25 04:11:20 1392 356 74 - / -
Run3k 00:17:58 04:29:19 1414 372 73 9.26 / 06:28
Run 5.5k 00:15:13 04:44:34 1393 362 74 9.51 / 06:18
Run 7.7k 00:14:41 04:59:16 1369 355 72 9.35 / 06:24
Run 10.6k 00:20:19 05:19:37 1387 364 73 9.12 / 06:34
Run 13.4k 00:21:49 05:41:27 1399 368 74 8.78 / 06:49
Run 15.9k 00:17:40 05:59:08 1404 372 73 8.73 / 06:52
Run 18.1k 00:17:20 06:16:30 1408 377 73 8.57 / 06:59
Run 21.1k 00:20:11 06:36:43 1395 370 73 8.62 / 06:57