IRONMAN 70.3 Sunshine Coast (2015)
Kristy WILLIAMS (#601)
Finished
TIME:
06:36:44
Place
1471
OF
1576
Female
390
OF
448
30-34
73
OF
83
Swim 00:41:34 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:41:34 | 00:41:34 | 1363 | 351 | 69 | 2.74 / 21:52 |
T1 00:05:26 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:47:01 | 1411 | 394 | 75 | - / - |
Cycle 03:18:44 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:40:54 | 01:27:56 | 1509 | 407 | 76 | 29.33 / 02:02 |
Bike 25k | 00:09:03 | 01:37:00 | 1506 | 406 | 77 | 30.01 / 01:59 |
Bike 30k | 00:10:24 | 01:47:25 | 1500 | 399 | 76 | 29.8 / 02:00 |
Bike 50k | 00:45:26 | 02:32:53 | 1477 | 383 | 72 | 28.34 / 02:07 |
Bike70k | 00:42:11 | 03:15:05 | 1486 | 393 | 76 | 28.36 / 02:06 |
Bike 90k | 00:50:41 | 04:05:47 | 1490 | 395 | 76 | 27.16 / 02:12 |
T2 00:04:04 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:04 | 04:09:53 | 1423 | 399 | 74 | - / - |
Run 02:26:49 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:25 | 04:11:20 | 1392 | 356 | 74 | - / - |
Run3k | 00:17:58 | 04:29:19 | 1414 | 372 | 73 | 9.26 / 06:28 |
Run 5.5k | 00:15:13 | 04:44:34 | 1393 | 362 | 74 | 9.51 / 06:18 |
Run 7.7k | 00:14:41 | 04:59:16 | 1369 | 355 | 72 | 9.35 / 06:24 |
Run 10.6k | 00:20:19 | 05:19:37 | 1387 | 364 | 73 | 9.12 / 06:34 |
Run 13.4k | 00:21:49 | 05:41:27 | 1399 | 368 | 74 | 8.78 / 06:49 |
Run 15.9k | 00:17:40 | 05:59:08 | 1404 | 372 | 73 | 8.73 / 06:52 |
Run 18.1k | 00:17:20 | 06:16:30 | 1408 | 377 | 73 | 8.57 / 06:59 |
Run 21.1k | 00:20:11 | 06:36:43 | 1395 | 370 | 73 | 8.62 / 06:57 |
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