13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Duncan WALLACE (#588)
Finished
TIME:  04:50:34
Place
397  OF 1576
Male
339  OF 1128
30-34
78  OF 193

Swim 00:26:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:26:59 00:26:59 72 61 12 4.22 / 14:12

T1 00:03:59 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:59 00:30:59 1018 767 153 - / -

Cycle 02:34:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:33:00 01:04:01 609 541 114 36.35 / 01:39
Bike 25k 00:07:37 01:11:39 641 567 117 36.9 / 01:37
Bike 30k 00:08:15 01:19:56 626 554 114 36.79 / 01:37
Bike 50k 00:36:00 01:55:57 611 541 113 35.31 / 01:41
Bike70k 00:32:27 02:28:25 592 526 110 35.76 / 01:40
Bike 90k 00:37:13 03:05:40 560 498 104 34.91 / 01:43

T2 00:02:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:14 03:07:55 872 655 132 - / -

Run 01:42:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:05 03:09:01 505 434 99 - / -
Run3k 00:12:57 03:22:00 460 379 81 12.79 / 04:41
Run 5.5k 00:11:18 03:33:19 485 397 82 12.99 / 04:37
Run 7.7k 00:10:48 03:44:09 461 377 80 12.75 / 04:42
Run 10.6k 00:13:43 03:57:53 442 363 80 12.73 / 04:42
Run 13.4k 00:13:56 04:11:51 421 343 75 12.57 / 04:46
Run 15.9k 00:11:46 04:23:38 415 335 72 12.6 / 04:45
Run 18.1k 00:12:21 04:36:01 434 351 73 12.32 / 04:52
Run 21.1k 00:14:30 04:50:33 435 350 73 12.33 / 04:51